Saabut Masoor Dal / Pink Lentil Whole 1Kg

Quick Overview

Saabut Masoor Dal or the whole pink lentil is the popular dal if Indian subcontinent. It is used for preparing dal which is made by cooking it with spices and some vegetables. These whole pink lentils are broken into half for different uses. They are the very beneficial food of India with many health benefits.

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Details

Saabut Masoor Dal / Pink Lentil Whole 1Kg

 

Definition

Saabut Masoor Dal or the whole pink lentil is the popular dal if Indian subcontinent. It is used for preparing dal which is made by cooking it with spices and some vegetables. These whole pink lentils are broken into half for different uses. They are the very beneficial food of India with many health benefits. ‘Saabut’ is a Hindi word which means ‘whole’. These dals are the most easily cooked dals. It cooks really fast in a pressure cooker or in an open vessel. They have a bright red, pink or orange colour which changes to yellow colour on being cooked. It is used for making many different dishes in the Northern subcontinent of India. It is also used for cosmetic purposes by ladies. There are different types of masoor dal available in the market like the split lentils which are broken into half. They got the name lentils due to their shape of lense. They are popular for their health benefits and the earthy flavour they give to the dish prepared by it. They are found to heal many diseases so they are recommended by the doctors to have its soup once a day for a healthy life. Try this saabut masoor dal from today to stay healthy.

 

Different names

Saabut Masoor Dal

Pink Lentil Whole

 

Place of Origin

India

 

Types of Product

Pulses

 

Uses of Product

  • Pink Lentil Whole is used for the preparation of ada, khichdi, soup, curry, pulao, dhokla etc.
  • It is used for the preparation of classic Indian dal.
  • Pink Lentil Whole is mixed with rice while cooking to make khichdi.
  • Pink Lentil Whole is served as a soup.
  • It is used to make snacks and stuffed parathas.
  • Pink Lentil Whole is used to made dips for different pieces of bread.
  • Pink Lentil Whole is used to be applied to face as a face pack.
  • Its water is applied in hair for better healthy hair.

 

Benefits

  • Pink Lentil Whole reduces blood cholesterol level.
  • Pink Lentil Whole helps in removing bile from the body.
  • Pink Lentil Whole is rich in soluble fibre.
  • It helps in faster digestion of foods.
  • Pink Lentil Whole balances the blood sugar level hence helping diabetic patients.
  • It helps in losing body weight by making the stomach feel full faster.
  • They are rich in antioxidants, so they are found to reduce the risk of breast cancer.
  • Pink Lentil Whole helps in proper heart health by reducing cholesterol level in blood.
  • It is a good source of iron and provides energy to the body.
  • Pink Lentil Whole also contains folic acid and magnesium
  • The antioxidants prevent impotency in men.
  • Pink Lentil Whole helps in avoiding anaemia.
  • Pink Lentil Whole prevents Parkinson's disease.

 

 

High Preference

Pink Lentil Whole is highly preferred for lunch as lentil dal, it is also served in dinner.

 

Nutritional facts

Serving 1 (1 cup)

Calories 678

Total Fat 2g

• Saturated 300mg

• Trans 0g

• Polyunsaturated 0.99g

• Monounsaturated 363mg

Cholesterol 0mg

Sodium  12mg

Potassium 1.8g

Total carbs 115g

• Dietary Fiber 59g

• Sugars 3.9g

Protein 50g

Vitamin A 75%

Vitamin C 8.4mg

Calcium 108mg

Iron 14mg

 

 


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